Yoga
Discover, the treasure of your hidden potential to achieve success by unifying body-breath-mind-spirit at Yogakshema - the Yoga and Yoga therapy facilities at Kailash Health Village.
YOGA Facilities
Types of Yoga at Kailash Health Village:
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Traditional:
Includes,
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Karma Yoga:
The Yoga of action,
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Bhakti Yoga:
The Yoga of devotion,
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Jnana Yoga:
The Yoga of knowledge,
Therapeutic: Blends restorative yoga (supported postures), gentle yoga, breath work, hands-on healing, and guided meditation techniques combined to bring the body into balance and reduce stress.
Power Yoga: Bolsters strength, stamina and flexibility. Power yoga is like a gateway entrance to yoga, is more popular with visible benefits for a shapely and athletic body.
Salient Features of Yoga at Kailash Health Village
- Largest dedicated designer Yoga studio in Delhi-NCR.
- Traditional Yoga with proof of science
- Modules for health promotion & prevention
- Program designed by renowned Yogacharya.
- Qualified and experienced Yoga instructors
- Yoga therapy under medical supervision
Testimonials
- “The yoga practices with Kailash Health Village were very interesting and in my opinion, it’s Excellent! The yoga trainer was not only teaching asana, he was teaching complete yoga. We have not only learned about technique but also learned about the benefits for body, mind, internal energy, the therapeutic use etc.”
-Rashmi Khunduri
- “It was a big pleasure, an honor and very helpful to be in your yoga class. The individual program prepared for me has some tremendous effect on me. I highly recommend the yoga classes to join here to all who really wants to learn the art of yoga for total wellness.”
-Madhuri Srivastava
- “Yoga sessions at Kailash Health Village have greatly helped me emotionally & physically. My back pain has miraculously disappeared and the toning of my muscles has helped me to reduce. My fitness level in terms of endurance has increased tremendously with all the breathing asanas every morning. Yoga and its cleansing practices have proven to be extremely effective for my general health and there is a great sense of well-being. Thanks to Kailash Health village for such a good services.”
-Deepti Nair
