Dance for Health

NCR’s first Dance academy dedicated for fitness and health having the a team of very experienced and renowned choreographers, who are masters of their respective forms.

Dancing therapy can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:

Why We Love Kickboxing

• improved condition of your heart and lungs
• increased muscular strength, endurance and motor fitness
• increased aerobic fitness
• improved muscle tone and strength
• weight management
• stronger bones and reduced risk of osteoporosis
• better coordination, agility and flexibility
• improved balance and spatial awareness
• increased physical confidence
• improved mental functioning
• improved general and psychological wellbeing
• greater self-confidence and self-esteem
• better social skills & meeting new friends.

Why Us:

• Largest Studio in Noida
• Fitness in a Funfilled way.
• Choice of different Dance Forms like:
  • ZUMBA
  • Hip-Hop
  • Classical
  • Bollywood
• Contemporary
• Salsa